general
editing version 7 (latest)
topic of consideration : sunshine makes you sneeze to get rid of blockages. Sneezing good! Ackshuuu! More importantly, try to understand what foods or stress created blockage in the first place. related /sungazing. Message to the energetic hiker at the mount : "This be the summation/essence of the teaching - if you sob because sun went down, you fail to appreciate the splendor of stars/moon" ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै । ॐ शान्तिः शान्तिः शान्तिः ॥ source : https://greenmesg.org/stotras/vedas/om_sahana_vavatu.php Meaning (english translation seems a bit lacking tbh) : 1: Om, Together may we two Move (in our Studies, the Teacher and the Student), 2: Together may we two Relish (our Studies, the Teacher and the Student), 3: Together may we perform (our Studies) with Vigour (with deep Concentration), 4: May what has been Studied by us be filled with the Brilliance (of Understanding, leading to Knowledge); May it Not give rise to Hostility (due to lack of Understanding), 5: Om Peace, Peace, Peace.
force?