Avoiding grains (rice, wheat, barley, millets, corn) and any mucous forming foods of civilization as a way to live healthy life.
I suppose cooking food must be avoided too.
A good article on bigu https://sensualanimist.com/2012/10/16/taoist-diet-bigu-avoiding-grains/
related /sungazing
I suppose cooking food must be avoided too.
A good article on bigu https://sensualanimist.com/2012/10/16/taoist-diet-bigu-avoiding-grains/
`In the 2nd cent BC Huainanzi quotes a common saying: “Those who eat cereals are intelligent, but they die early, those who don’t eat them at all are immortal`related /sungazing
(Mahavira bigu)
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